The 10 Mental Health Trends Defining 2026

from Rooted & Real With Keenan · host Keenan Crowley

In this episode of Rooted & Real, Keenan Crowley, RMHCI, breaks down the top 10 mental health trends shaping 2026—from loneliness and high-functioning anxiety to burnout, OCD recovery, emotional dysregulation, trauma, and the growing search for meaning. This is a practical, faith-integrated conversation about what people are really struggling with right now—and what actually helps.

Episode metadata supplied by the publisher feed · Published Apr 29, 2026

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The 10 Mental Health Trends Defining 2026

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