EPISODE · Apr 24, 2025 · 10 MIN
The 10 Plagues of Fitness: What's Holding You Back From Real Progress (Part 2)
from The Power of Progress: Mindset, Motion, & Momentum · host Scott Friedman
Send us Fan MailIn this follow-up episode, I dive into the remaining five "plagues" that can quietly destroy your fitness momentum. From unrealistic expectations, to toxic comparison, these habits creep in and hold you back more than you realize. Tune in to finish the full list and walk away with actionable strategies to create a lasting progress in your fitness journey.First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.Follow me on Instagram: scottspeaksfitnessNeed a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.comFree 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.comCheck out the youtube ch...
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Send us Fan Mail In this follow-up episode, I dive into the remaining five "plagues" that can quietly destroy your fitness momentum. From unrealistic expectations, to toxic comparison, these habits creep in and hold you back more than you realize. Tune in to finish the full list and walk away with actionable strategies to create a lasting progress in your fitness journey. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's les...
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The 10 Plagues of Fitness: What's Holding You Back From Real Progress (Part 2)
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