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EPISODE · Apr 1, 2025 · 15 MIN

The 100mph Life

from The Richard Nicholls Mental Health Podcast · host Richard Nicholls

Send us Fan MailBeing behind on your goals doesn't mean rushing to get everything finished, it doesn't mean disrespecting yourself and not looking after yourself.One of the most important factors in getting through a busy life with a healthy and happy mindset is the quality time that you put to one side just for you.Support the showJoin the Patreon community https://www.patreon.com/richardnichollsSocial Media LinksBluesky https://bsky.app/profile/richardnicholls.netThreads https://www.threads.net/@richardnichollsrealInstagram https://www.instagram.com/richardnichollsrealFacebook https://www.facebook.com/RichardNichollsAuthorYoutube https://www.youtube.com/richardnichollsTikTok https://www.tiktok.com/@richardnichollsauthorX https://x.com/richardnicholls

Episode metadata supplied by the publisher feed · Published Apr 1, 2025

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The 100mph Life

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This episode is 15 minutes long.

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This episode was published on April 1, 2025.

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