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EPISODE · Oct 14, 2025 · 17 MIN

The 12 Lessons That Would Have Changed Everything

from The Built For Pressure Podcast · host Will Foden

If I could go back 10 to 15 years, these are the 12 lessons that would have completely changed how I trained, how I lived, and how I built business.This episode isn’t about theory. It’s about reflecting on what I would do differently to perform at a higher level if I could go back and speak to the man I was when I snapped my knee in half.  I break this one into three parts Training, Life, and Business  and show you the core frameworks that separate those who keep surviving from those who keep evolving.You’ll learn why building intent before action is the real marker of athletic and professional mastery. Why regulating your inner game is the gateway to lasting performance. And why earning the right to progress in business starts with building the capacity to handle it.If you’ve ever wondered what separates the high performer who sustains it from the one who burns out, this episode will give you the roadmap.If you're looking to break past your current plateau in your performance check this out: https://bit.ly/4nTT8T5Also If you would like to learn more tap this: https://www.youtube.com/watch?v=U8LN8QYrZ00 

Episode metadata supplied by the publisher feed · Published Oct 14, 2025

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