The 12 Week Fit Mom/Grandma Makeover Program episode artwork

EPISODE · Dec 2, 2022 · 1 MIN

The 12 Week Fit Mom/Grandma Makeover Program

from 1 Million lbs Lost · host Jess Phillips

It’s finally here🎉 The 12 Week Fit Mom/Grandma Makeover Program, our 12-week program designed to take you along the journey from feeling unhappy & insecure about your body to feeling confident & proud of your results from the comfort of your own home. If you’ve wanted straight-to-the-point guidance on how to lose weight without… ❌ Strict Fad Diets ❌ Spending Hours In The Gym ❌Constantly Worrying About Gaining All Of The Weight Back Then you’re going to love this program. This is a fully custom nutrition and training program designed for Moms in order to make it easy as possible for them to achieve the body goals they’ve always wished for. This program is perfect for Moms and other women who need to lose 10+ lbs, are looking to get in the best shape of their lives, want to add lead, toned, and firm muscle quickly, and are willing to listen, apply our coaching to change your body and outlook on effective fitness. I think that’s you! If you’ve been frustrated with your fitness journey, then this program is for you I’m excited about what this can do for you on your fitness journey! Here’s what's included in the program... 12 weeks of custom meal planning 12 weeks of custom workouts that can be done at home or at the gym 1:1 consultation with one of our coaches to establish your goals & make a plan for reaching them within the challenge 12 1:1 consultation with our resident nutritionist Wishing you success, Jess Book A Consultation Today https://calendly.com/trufit1/1000-challenge

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