The 2-Minute Minimalist Ab Challenge

Pat talks about a tough, but worthy, two minute ab challenge. 2 exercises, 60 seconds each. Think you can do it? ... Join Pat's email list and get 101 FREE Kettlebell workouts here: http://www.101kettlebellworkouts.com ...

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How long is this episode of The Pat Flynn Show?

This episode is 18 minutes long.

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This episode was published on May 9, 2019.

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