EPISODE · Sep 15, 2025 · 11 MIN
The 2-Minute Somatic Shake (plus, where have I been??)
from Yoga and Yum Podcast · host Sybil Shelton-Ford
Hello family!I'm back! I know that I have been away for a minute, but I really needed it. PLUS, I have a little fun practice for you!Send us Fan Mail
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The 2-Minute Somatic Shake (plus, where have I been??)
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