EPISODE · Sep 30, 2021 · 10 MIN
The 2 most important factors for building muscle
from Man's Search for Muscle · host The Buffer
After having done several different programs this year, these are the principles I find to be most important! #fitness #bodybuilding #muscle #exercise
What this episode covers
After having done several different programs this year, these are the principles I find to be most important! #fitness #bodybuilding #muscle #exercise
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The 2 most important factors for building muscle
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