The 21 Minute Kettlebell Workout

Pat Flynn shares one of his newest "fitness mad-scientist" creations: The 21 Minute Kettlebell (Warrior) Workout = a total body conditioning complexes that integrates both single and double kettlebell combinations. Check it out! Get access to the free kettlebell workouts here: https://www.chroniclesofstrength.com/challengeworkouts

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This episode is 36 minutes long.

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This episode was published on October 11, 2021.

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