The 3 Biggest Fitness And Nutrition Lies Holding You Back

from Your Strongest Body · host Betsy Foster

You may have come to accept some real wellness BS as fact by no fault of your own. These misconceptions are so deeply engrained in the way we think about fitness and nutrition, we aren't always even aware we think about them that way but when I help you see them and free yourself from them, you will finally be able to achieve the results you have been working so hard for. Join Built Bodies!!! Registration open until 9/10 at 11:59 pm et!Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼

Episode metadata supplied by the publisher feed · Published Sep 5, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

The 3 Biggest Fitness And Nutrition Lies Holding You Back

0:00 21:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Your Strongest Body?

This episode is 21 minutes long.

When was this Your Strongest Body episode published?

This episode was published on September 5, 2024.

Can I download this Your Strongest Body episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!