EPISODE · Sep 7, 2023 · 9 MIN
The 3 Key Principles For Achieving Your Fitness Goals
from The Power of Progress: Mindset, Motion, & Momentum · host Scott Friedman
Send us Fan MailStop worrying about:- The best workout routine- Best protein to use- The best Pre-workout- Best exercise for your Butt- How to get shredded in 3 weeksThese questions mis the fundamental point of your health and fitness. They are also just minutae that inherently pale incomparison to what really matters:1. Consistency with routine2. Progressing over time3. PatienceThese are the 3 main principles to achieve your results, so let's dive into each of them.First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.Follow me on Instagram: scottspeaksfitnessNeed a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.comFree 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.comCheck out the youtube ch...
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Send us Fan Mail Stop worrying about: - The best workout routine - Best protein to use - The best Pre-workout - Best exercise for your Butt - How to get shredded in 3 weeks These questions mis the fundamental point of your health and fitness. They are also just minutae that inherently pale incomparison to what really matters: 1. Consistency with routine 2. Progressing over time 3. Patience These are the 3 main principles to achieve your results, so let's dive into each of them. First tim...
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The 3 Key Principles For Achieving Your Fitness Goals
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