The 3 Supplements You Need To Know About | Ep. 34

from The Southpaw Spotlight · host CrossFit Southpaw

There are 3 supplements that are universally accepted by the fitness, nutrition, and scientific communities for their efficacy in recovery and transformation. On this episode we will explain how each of them work, and how/when to use them in your daily life. Follow Southpaw on Facebook: https://www.facebook.com/crossfit.southpaw Follow Southpaw on Instagram: https://www.instagram.com/crossfit.southpaw/ Learn more about memberships and programs at: https://www.crossfitsouthpaw.com

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This episode is 15 minutes long.

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This episode was published on March 30, 2023.

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