EPISODE · Dec 28, 2018 · 21 MIN
The 30-Day Mind Diet: The Ultimate Mental Detox
from Wrestling Mindset
We’ve all been on nutritional diets. Now it’s time you go on a diet for your mind. It takes between 21-28 days to form a habit. It’s going to be difficult. It’s going to be painful. You are going to fall. But if you keep getting back up, I guarantee these 30 days will change your life! Become a radical optimist, purify your thinking, and untangle your mind! Hosted on Acast. See acast.com/privacy for more information.
Embed this episode
NOW PLAYING
The 30-Day Mind Diet: The Ultimate Mental Detox
0:00
21:52
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation
Danny Poelman
Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real
The Brendan Ecker Influence
Brendan Scott Ecker
The Brendan Ecker Influence is hosted by Brendan Scott Ecker — a 27-year-old American entrepreneur, Michigan real estate agent, CEO of Gold Shark Media Ai, founder of PassRE USA, investor, law enforcement officer, former NCAA two-sport athlete, and author of Beyond the Beat and How I Made My Dorm My Office.Ecker went from a middle-class “Matrix” upbringing to building a fast-growing digital brand, scaling multiple businesses, and growing a YouTube channel with over 27,000 subscribers. With a background in Criminology, law enforcement, and competitive athletics, he blends discipline, strategy, and mindset into everything he teaches.On this podcast, Brendan breaks down the real frameworks behind wealth, business, real estate, marketing, AI, geopolitics, mindset, and personal growth. He discusses the journey in growing his businesses, documenting the wins, failures, and the tactical steps that helped him escape
Frequently Asked Questions
How long is this episode of Wrestling Mindset?
This episode is 21 minutes long.
When was this Wrestling Mindset episode published?
This episode was published on December 28, 2018.
Can I download this Wrestling Mindset episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!