The 3Ps of Exhaustion (People Pleasing, Procrastination, and Perfectionism)

from You're Working Too Hard · host Maria and Natasha

Send us Fan MailThis week, Maria talks about how people pleasing, procrastination, and perfectionism show up in our work (often intersecting with each other) and how they lead to exhaustion and, over time, burnout. To download the 3Ps of exhaustion videos, which have quick exercises to help you get out of these patterns, go to restovergrind.com/free-videos.Book a free consult call with me: restovergrind.com/work-with-meEmail me: [email protected] my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videosInstagram and TikTok: @maria_stoyadinova

Episode metadata supplied by the publisher feed · Published Jun 9, 2025

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The 3Ps of Exhaustion (People Pleasing, Procrastination, and Perfectionism)

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