EPISODE · Sep 24, 2024 · 30 MIN
The 4 Anxious Attachment Archetypes
from Healing Anxious Attachment
Learn about the 4 distinct anxious attachment archetypes that may be shaping your inner world and relationships: The Sensitive Soul, The Calm & Collected Overthinker, The Affection Enthusiast, and The Distant Dreamer.I discuss how each archetype copes with triggers, their unique challenges, and what healing looks like for each type.Take the quiz here. <<Learn more about the membership!Episode guide: 0:00 There are 4 different types of anxious attachment..4:30 - 4 Archetypes Overview 9:15 The Sensitive Soul 12:06 The Calm & Collected Overthinker 16:22 The Affection Enthusiast19:09 The Distant Dreamer 23:29 Summary of 4 Types 24:15 Healing the Distorted Coping Mechanisms 26:23 Refining Your Attachment Style 26:57 Take the QuizMentioned in this episode:Live Workshop Sept 17th - 8pm ET - Replay Available https://www.skool.com/healing-anxious-attachment/about Join Becoming Her to access the link workshop link and 50 mini guided healing somatic practices. See you inside!
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The 4 Anxious Attachment Archetypes
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