The 40s Identity Shift

from BecomingYOU@40 · host Chaneen Dippenaar

Feeling lost or disconnected in your 40s? You're not alone. In this episode of BecomingYOU@40, we explore the identity shifts, hormonal changes, and confidence challenges many women face during this transformative decade. Discover why you may feel unlike yourself, how changing roles and responsibilities impact your sense of identity, and why your 40s are not a crisis — but an awakening. Join health coach and kinesiologist Chaneen Dippenaar as she guides you through rediscovering your worth, reconnecting with your purpose, and stepping into the next powerful chapter of your life. If you're ready to redefine your identity and feel confident again, book your FREE BecomingYOU@40 coaching session. Visit www.dayenucare.co.za.

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

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The 40s Identity Shift

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This episode is 16 minutes long.

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This episode was published on March 31, 2026.

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