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EPISODE · Aug 24, 2021 · 6 MIN

The 5 Minute Rule

from Fittest on the Track · host Quinten DeJong

Letting ourselves sit in the aftermath of a negative event for only 5 minutes to process. After 5 minutes, we figure out what we can learn.

Episode metadata supplied by the publisher feed · Published Aug 24, 2021

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The 5 Minute Rule

0:00 6:14

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This episode was published on August 24, 2021.

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