The 5 S's of Personal Transformation episode artwork

EPISODE · May 7, 2025 · 29 MIN

The 5 S's of Personal Transformation

from Seeking Simplicity · host Louise Cartwright

Today I am so excited to share a framework with you that I created for my ladies inside The Personal Transformation Programme.  After over a decade of working with women to create change, achieve their goals and live the life they want - one thing I know is that they think it's way more complicated than it really is.  The truth is - the strategy is simple. But the execution is HARD. And it's not because you're not enough or you can't manage it - it's because no-one has ever taught you how to manage your brain and your emotions when you want to do new, difficult and life changing things.  Hence the creation of this Framework to give you somewhere to start.  I would love for you to come join more conversations like this inside my free facebook group Seeking Simplicity - and hopefully you'll come join the free book club calls on a Wednesday at 7pm UK time.  And PLEASE will you give me 1 minute of your time to give me a review on Apple? I'd be SO grateful. Thank you 

Episode metadata supplied by the publisher feed · Published May 7, 2025

Embed this episode

Today I am so excited to share a framework with you that I created for my ladies inside The Personal Transformation Programme. After over a decade of working with women to create change, achieve their goals and live the life they want - one thing I know is that they think it's way more complicated than it really is. The truth is - the strategy is simple. But the execution is HARD. And it's not because you're not enough or you can't manage it - it's because no-one has e...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

The 5 S's of Personal Transformation

0:00 29:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Seeking Simplicity?

This episode is 29 minutes long.

When was this Seeking Simplicity episode published?

This episode was published on May 7, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Seeking Simplicity episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!