EPISODE · Jan 15, 2025 · 7 MIN
The 5 Stages of Grief Are a Lie
from Aha! Moments with Elliott Connie · host Elliott Connie
If the 5 Stages of Grief helps you understand how you process grief, that's great! But don't feel like you're grieving the wrong way if you don't experience grief in 5 stages like the model. Grief is an individualized process that is unique to everyone. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaksWork With Me: [email protected]
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What this episode covers
The 5 Stages of Grief, developed by Swiss-American psychiatrist Elisabeth Kübler-Ross in 1969, is a popular model that people use to explain the process of grief. But I come today with a warning about taking it too literally.
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The 5 Stages of Grief Are a Lie
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