EPISODE · Jan 16, 2023 · 29 MIN

The 5 Things You Should Pay Attention To In Perimenopause

from THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife · host Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach

Oof...a big time reality check for me was learning that perimenopause simply HIGHLIGHTS what is already broken or breaking in your body and health. Tune in to this episode to learn more... To grab my Hormone Healing Walking Meditation Series for FREE simply rate and review this podcast, take a pic of your review and send it to me at on Insta DM's tag me in a story, FB messenger or just via email at [email protected]! Stay tune for the FIRST EVER PERIMENOPAUSE POSSE...launching soon!

Episode metadata supplied by the publisher feed · Published Jan 16, 2023

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The 5 Things You Should Pay Attention To In Perimenopause

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This episode is 29 minutes long.

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This episode was published on January 16, 2023.

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