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EPISODE · Nov 3, 2025 · 28 MIN

The 6 Biggest Lies You’ve Been Told About Fat Loss

from The Fit For Purpose Podcast · host Alex & Sarah Dick-Cleland

If you’ve ever trained hard, tried to eat clean, maybe even tracked your food, and still felt like fat loss was some unsolvable mystery... this episode’s for you. Most people don’t struggle with discipline, they struggle because they are confused. Breaking down 6 of the biggest lies you've been told about fat loss and what actually works instead.Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you! Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/Sarah - https://www.instagram.com/_sarahlfit/Interested in 1-1 Coaching? Head over to our website to learn morehttps://www.everymove.academy/

Episode metadata supplied by the publisher feed · Published Nov 3, 2025

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The 6 Biggest Lies You’ve Been Told About Fat Loss

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