The 6 Core Movements You Must Do
from Body Talk with BigMacDaddy Hosted by bigmacdaddy18
After training and competing for decades, there are core movements for each of the 6 major body parts. You have to own them. Do them every time you train that bodypart. I tell you what I think are the 6 core exercises to get a great body.
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This episode is 5 minutes long.
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This episode was published on June 20, 2026.
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