The 6-hour carpark wait (thanks, Anxiety) | Man vs The Last 3 Months pt 2

We extend our thanks to Anxiety for its role in today's talking points. And J specifically wants to thank Anxiety for his day-long wait in the car park after dropping his little girl off at nursery.Tim & J are properly back in the swing of things now and looking to get some closure on the last three months. How can you take care of your mental health when your whole world and routine go out the window? Yeah, the guys struggle with that. And J can't get his head around the term 'exercise snacking'. Tim insists it's not that complicated. J insists Tim's full of sh*t.