The 6 Principles for Aging with Energy, Vitality & Grace with Dr Yi Song

Send us Fan MailWhat does it mean to truly heal — not just manage symptoms? In this episode, Sara sits down with Dr. Yi Song, a physician with 17 generations of Chinese medicine in her family who went on to study pathology at Brown University before returning to her roots. Dr. Song shares the six principles from her book Regeneration Effect: Sacred Wisdom for Staying Young - from recognizing your body's unique constitution to treating it like a garden, not a machine. She also opens up about her own health journey, the oral-systemic connection most doctors overlook, and the cutting-edge stem cell therapies she offers at the Zenerchi Retreat in Medellín, Colombia. If your doctor keeps telling you everything looks "normal" but something still feels off, this episode is for you.Resources mentioned:Free e-book: gift.regenerationeffect.comShop pamphlets & abridged book: shop.regenerationeffect.comPre-order the full book: book.regenerationeffect.comNiacinamide toothpaste https://a.co/d/0dywkipd  Retreat Center: https://zenerchiretreat.com/ Loved this episode? Be sure to follow the podcast and share it with someone who needs to hear it! Head over to www.yourwiseselfwithsara.com to download your FREE E-Guide and take the next step on your journey.Support the show