EPISODE · Mar 16, 2021 · 20 MIN
The 6 ps
from Fit After 30 · host Fionn and Luke
In this episode Fionn and I go over his Grandads secret to success, the 6 PS. We delve deep into how you can implement this way of thinking and improve your life and productivity. The podcast also covers our view on certain styles of trainer, energy balance and as per usual a bit of banter. Please leave a rating, like, share and if you have anything you would like us to discuss send us a message.
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The 6 ps
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This episode was published on March 16, 2021.
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