The 7 Pillars Of Health To Live Your Best Life | Tackle Big Pharma and Big Food with Sarah Ann Macklin

Today I'm joined with Wellbeing expert, nutritionist and podcaster Sarah Ann Macklin. We discuss the battle of living off grid in Patagonia, 7 pillars of health, the power of compassion when it comes to better nutrition and so much more. I hope you love this episode. Follow Sarah on socials: https://www.instagram.com/sarahannmacklin/ Sarah's podcast: https://open.spotify.com/show/4KzOtx55wRngyeKC9raJDn?si=76fe48ab8a504cf4 I take supplements every day and here are my favorite ones: (with a code for you!) 20% OFF: https://www.pureness.se/ USE CODE: FRIDA20 at checkout 🤍 - Their protein is my favorite since it has very minimal ingredients - Their Omega 3 supplements I take most days - Their electrolytes contain only good ingredients and taste incredible