The 9 and 1/2 Trail Running Commandments

Scott, Faith and Don take on blogger Will Cooper's Nine and a Half Ways To Keep Running Real. He lists his top suggestions that every trail runner should follow. We turn each one inside out as we talk through them.

Episode metadata supplied by the publisher feed · Published Mar 19, 2012

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This episode is 38 minutes long.

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This episode was published on March 19, 2012.

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