The ageing brain with Dr Daniel Levitin

What this episode covers

Dr Daniel Levitin, a neuroscientist, cognitive psychologist and best-selling author, joins Liz to discuss the ageing brain. He shares his thoughts on the role of sugar on our brains, as well as why sleep is so important. He explains the impact of diet on the brain and also discusses the role that meditation and medication both have to play. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Age Better with Liz Earle?

This episode is 1 hour and 5 minutes long.

When was this Age Better with Liz Earle episode published?

This episode was published on August 19, 2020.

What is this episode about?

Dr Daniel Levitin, a neuroscientist, cognitive psychologist and best-selling author, joins Liz to discuss the ageing brain. He shares his thoughts on the role of sugar on our brains, as well as why sleep is so important. He explains the impact of...

Can I download this Age Better with Liz Earle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.