The Airway Crisis: Why Mouth Breathing Is More Than Just a Bad Habit w/ Dr. Chris Peterson

As humans, we take roughly 20,000 breaths per day, and believe it or not, every one of those breaths is making you healthier or sicker.🤯 HOW YOU BREATHE MATTERS. That's why we've invited Dr. Chris Peterson to join us for one more episode! This conversation will help you identify potential airway-related problems within yourself or your family members so you can make each breath count going forward.  In this episode, we discuss:Why airway health (how you breathe) mattersWhat the ideal mouth shape looks likeThe different options for mouth expansionHow to know if you have a bad breathing habit while you sleepWhat the journey toward better breathing looks like, from infants to adults This episode is part of a 4-part series with Dr. Chris Peterson of Wisconsin Tongue Tie Institute based out of De Pere, WI. Be sure to listen to them all!Part 1: The Truth About Tongue Ties: Are They Really That Serious?Part 2: When Should You Seek Lactation Support?Part 3: Myofunctional Therapy: A Game Changer for Kids and AdultsPart 4: The Airway Crisis: Why Mouth Breathing Is More Than Just a Bad Habit Connect with Dr. Chris and Wisconsin Tongue Tie Institute (WTTI):🔗 WTTI's Motherhood Alliance profile🔗 WTTI Website🔗 WTTI Facebook🔗 WTTI Instagram About the Motherhood AllianceThe Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.🔗 Explore the Motherhood Alliance directory & website🔗 Follow us on Instagram (@motherhoodalliance)🔗 Follow us on Facebook (@motherhoodalliance)🔗 Our Story (Episode 1)