The Alexis Perspective: Letting Go - The Alexis Perspecti...

What this episode covers

This week I’m diving into one of the hardest but most necessary things we all face. Letting go. Whether it’s a person, an expectation, or just the version of life you thought you’d have, letting go is never simple. I talk about why it feels so impossible, what science says about why we hold on, and why choosing to release can actually free us in ways we don’t realize. I also share some thoughts on how to start the process, even when it feels like you’ll never get there.Follow along on Instagram: @thealexis_perspective

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Frequently Asked Questions

How long is this episode of The Alexis Perspective?

This episode is 24 minutes long.

When was this The Alexis Perspective episode published?

This episode was published on September 15, 2025.

What is this episode about?

This week I’m diving into one of the hardest but most necessary things we all face. Letting go. Whether it’s a person, an expectation, or just the version of life you thought you’d have, letting go is never simple. I talk about why it feels so...

Can I download this The Alexis Perspective episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.