The Alexis Perspective

Remember The Coach?Yeah... somehow the story got even worse.In today's episode I'm spilling the tea on the absolute wildest plot twist I've ever experienced while dating. Just when I thought I'd finally put this chapter behind me, I found out something that made my jaw hit the floor.We're talking red flags, lies, fake accounts, and the kind of story that sounds made up—but unfortunately for me, it's very real.Buckle up... because this one is absolutely insane.🍒

🍒 Welcome back to The Alexis Perspective 🍒This week's Ask Alexis covers everything from mixed signals and situationships to the difference between intuition and anxiety. We're talking about why we tend to romanticize people who never fully choose us, how long is too long to wait for someone, and what happens when your heart and your logic are arguing with each other.Grab your coffee, take a walk, or sit in your car for an extra ten minutes before going inside. We've got a lot to unpack.

✨ Welcome back to another episode of The Alexis Perspective.In this episode, we're diving into the science behind heartbreak and why breakups impact so much more than just your emotions. From nervous system dysregulation and attachment bonds to dopamine withdrawal and physical symptoms, we're exploring what's actually happening in your brain and body when you lose someone you love.We'll talk about why healing isn't linear, why you can miss someone who wasn't right for you, and why moving on isn't simply a matter of willpower. Sometimes your mind understands the relationship is over long before your nervous system does.If you've ever felt stuck, confused, or frustrated by your own healing process, this episode is for you.

WELCOME BACK CHERRY CREW!

the title says it all.

This week on The Alexis Perspective, I’m catching you up on a few recent life moments that spiraled way more than they ever should have. What started as normal, everyday plans somehow turned into stories I definitely didn’t see coming. I also sprinkle in some pop-culture thoughts and random tangents along the way. It’s real life, a little chaotic, and very much an ‘it escalated quickly’ kind of episode.

This episode is a little all over the place… which honestly feels very on theme lately.I’m catching you up on why last week’s episode never made it out, talking about trying (and failing) to be more organized, sharing updates on my new job, the coach situation, and the very real possibility of me becoming a yoga teacher.We also get into impulsive decisions (yes, I cut my own bangs), life transitions, messy thoughts, and just talking through whatever is sitting heavy on my mind right now. It’s raw, unfiltered, slightly chaotic, and very honest.If you’re in a season of figuring things out in real time, this one’s for you.Follow along on Instagram: @thealexis_perspective

This week on The Alexis Perspective, we’re back after a three-week break — Christmas, New Year’s, and getting sick all at once really took me out. I’m catching you up on everything: the highs and lows of 2025, what I want 2026 to look like, where I’m hoping to take the podcast next, and yes… the latest update on the coach because we are still seeing each other. I also get into wanting to quit vaping and some alternative options I’ve been looking at. It’s a classic catch-up episode full of reflections, intentions, and plenty of yapping.

This week’s Ask Alexis comes with a little coach update — because of course it does — plus a mix of listener questions about dating slow movers, navigating friendships that shift when someone gets into a relationship, and what it really means to grow into a new version of yourself. It’s honest, thoughtful, and very much an Alexis-style deep dive into love, life, and everything in between.

This one’s a little messy in the best way — I get into the new Diddy documentary 50 Cent produced, some beauty products I’ve been loving/not loving, the chaos of the beauty industry, angel trees, the coach, and then about six side tangents that just happened. It’s giving we’re on FaceTime, it’s giving yap with me, it’s giving the brain is braining.

This week’s Ask Alexis dives into a little bit of everything — mixed signals in dating, navigating friendships when everyone else is coupled up, figuring out if chemistry can grow, and learning how to say no without guilt when your social battery crashes. It’s honest, relatable, and the advice you didn’t know you needed. Grab a drink and let’s get into it.

This week on The Alexis Perspective, I’m catching you up on everything — from dating the coach to dealing with toxic exes who still somehow find ways to be chaotic. I get into Thanksgiving vibes, spending the holidays alone, my thoughts on Wicked, and a whole lot of relationship ranting. It’s one of those cozy, free-balling episodes where I’m just talking through life, love, and whatever else comes to mind.

This week’s Ask Alexis is back and we’re diving into a mix of everything — dating mixed signals, feeling left out in friendships, burnout at work, family boundaries, and those ‘what am I even doing with my life?’ growing pains. It’s honest, relatable, and the advice we all need when adulthood feels a little confusing. Grab a drink and let’s talk about it.

This week on The Alexis Perspective, I’m giving an update on the guy I’ve been seeing — aka the coach — before diving into some totally random (but important) topics like lavender marriages, Christmas decor, and the chaos of the upcoming holidays. I also get into that viral TikTok story about a girl leaving her friend stranded in Jamaica because she couldn’t afford her flight… yeah, we need to talk about it. It’s another classic yap-filled episode — dating, drama, and a little perspective.

This week on The Alexis Perspective, we’re catching up on everything — from the guy I’ve been on two (going on three) dates with, to watching all three Fifty Shades of Grey movies, to my thoughts on holiday season chaos and Christmas decorations popping up everywhere. It’s a cozy, chatty episode full of dating updates, random thoughts, and classic Alexis yapping energy.

This week on The Alexis Perspective, we’re all over the place in the best way. I talk about Labubus (obviously), some TV shows I’ve been watching, the documentary The Perfect Neighbor, and hurricane Melissa. Then we get into a little bit of a hot take zone from mandatory donations (and why that’s kind of messed up) to the big question: would you stop being friends with someone if they cheated on their partner? It’s a mix of pop culture, perspective, and plenty of yapping — you know the drill.

This week on The Alexis Perspective, we’re covering a little bit of everything — from the Louvre getting robbed, to that viral DoorDash driver TikTok story that turned out to be fake, to Skims’ new bush underwear (yes, really). Then we round it out with some life talk about work, burnout, and giving yourself a little grace when you need it most. It’s a chaotic mix of pop culture and perspective — exactly how we like it

This week on The Alexis Perspective, we’re covering it all . Boys, relationships, and why bachelorette parties and weddings have officially gotten out of control. I also talk about the importance of rest (especially when you’re feeling run-down), and of course, my latest TV obsession: The Way Home. It’s a cozy, chatty episode with a little bit of everything. Grab your tea, take a breath, and hang out with me. IG/Tiktok: @thealexis_perspective

This week’s Ask Alexis is a good one — we’re diving into low-effort men, drifting friendships, feeling lost in your 20s, and the emotional mess that is the situationship era. Plus, we’re talking about those weird energy waves we all go through when life feels like a mix of chaos and calm. It’s honest, relatable, and exactly the reminder you might need this week.IG: @thealexis_perspective

In this week’s Alexis After Hours, I’m just yapping away about life, being in my 20s, and the lessons I’ve learned along the way. Think of it as a late-night chat where I share what’s on my mind, the truths I’ve picked up, and some perspective on navigating this wild stage of life. Grab a cozy drink and hang out with me for a heart-to-heart.

This week’s Midweek Crisis is all about low-effort dates…and the low-effort men behind them. From coffee ‘dates’ that feel more like interviews to the classic ‘you up?’ text, we’re unpacking why so many men think the bare minimum is enough—and why we shouldn’t settle for it. If you’ve ever found yourself asking, ‘is this really all he can do?’ this one’s for you.

This week I’m joined by my friend Ally for a fun, unfiltered conversation about…well, pretty much everything. From boys to girl time, life, work, and all the little things in between, this episode feels like hanging out with your best friends on the couch. Grab a coffee (or a glass of wine) and come join the girl talk!

In this Alexis After Hours episode, we’re diving deep into the mystical world of the North and South Nodes — the points in your chart that reveal your soul’s past and where you’re meant to grow. 🌙I’ll break down what the Nodes really are, why they matter, and how each axis shows the tug-of-war between your comfort zone and your soul’s destiny. Plus, we’ll talk about how the houses give even more detail about where this plays out in your life.Think of this episode as your cosmic compass: equal parts astrology lesson, late-night reflection, and a reminder that the universe always nudges us toward growth — even when it feels uncomfortable.So grab a cup of tea (or a glass of wine 🍷), settle in, and let’s explore where your soul is headed.IG: thealexis_perspective

This week’s Ask Alexis is serving up all the vibes — we’re diving into ghosting, flaky friendships, awkward birthday dinner bills, coworkers with power trips, and even building the perfect dating app feature (because honestly, the apps need help). I’m giving you my unfiltered perspective, a little tough love, and of course, some laughs along the way.IG: @thealexis_perspective

Starting over is messy, scary, and sometimes the last thing we want to do—but it’s also where the magic happens. In this episode, I share my perspective on what it really means to start fresh, the hard emotions that come with it, and why letting go can be one of the most powerful things we ever do. From the fears and doubts to the unexpected freedom of new beginnings, we’re diving into the reality of hitting reset and what it takes to keep moving forward.Follow along on Instagram 👉 @thealexis_perspective

This week’s Alexis After Hours is pure chaos in the best way. I kick things off with a tarot pull, spiral a little (because… hello, 29 crisis), and get into what it feels like not knowing what the hell I’m doing. Then I lighten it up with some Hinge talk — including the pick-up lines I’ve been using on a cute boy 👀. Oh, and yes… there was a chicken parm break mid-episode. It’s a ride, but that’s the vibe.Follow along on IG: @thealexis_perspective

We are nearly 30, and we are spiraling. Welcome to The Alexis Perspective. IG: @thealexis_perpsective

This week I’m diving into one of the hardest but most necessary things we all face. Letting go. Whether it’s a person, an expectation, or just the version of life you thought you’d have, letting go is never simple. I talk about why it feels so impossible, what science says about why we hold on, and why choosing to release can actually free us in ways we don’t realize. I also share some thoughts on how to start the process, even when it feels like you’ll never get there.Follow along on Instagram: @thealexis_perspective

This week’s Alexis After Hours is all over the place in the best way — a little catch up, some thoughts on Labubus, and of course my latest random obsessions. It’s chill, chatty, and very “come hang out with me after dark” vibes.✨ Follow along on Instagram @thealexis_perspective for more!

This week on Ask Alexis, we’re covering it all — from messy boy drama and workplace friendships, to the struggles of balancing confidence with insecurity. I also dive into how to deal with flaky friends and share my take on dating someone with different values. It’s a mix of advice, perspective, and a little bit of real talk you didn’t know you needed.✨ Don’t forget to follow along on Instagram @thealexis_perspective and let me know your thoughts!

This week on The Alexis Perspective, I’m unpacking what it feels like to get “cancelled” — and how PMDD played a much bigger role in my story than I even realized at first. I open up about losing my job, the fallout of feeling like people were trying to ruin my life, and how living with PMDD shapes the way I think, act, and process everything around me.If you’ve ever felt like two different versions of yourself, or like your worst moments got put on display without the full context, this episode is for you. I’m breaking down what PMDD is, how it shows up in my life, and my perspective on cancel culture, compassion, and moving forward after a really tough week.

The sky turns red tonight under a powerful Blood Moon. In this bonus episode, I explore the spiritual and astrological meaning of this eclipse, how it connects to my personal journey, and how scripture has unexpectedly woven into my reflections. I’ll also share what I’m doing to honor the full moon energy—and invite you to craft your own ritual for release and renewal.

This week’s After Hours is raw and heavy — I’m unpacking the final piece of the puzzle about getting fired and the shocking betrayal that came with it. I share what I’ve learned, how it hit me, and the messy emotions that come with realizing just how deep it all went. Of course, in true me fashion, I veer off into a few side rants here and there, but mostly it’s me being real about where I’m at and what I’ve uncovered.Instagram: @thealexis_perspective

This week’s episode is a little different, Cherry Crew. Instead of “Ask Alexis,” I’m giving you a real-time life update — I’ve been fired from my job. I open up about what happened, how I’m processing it, and the whirlwind of emotions that come with sudden change. I also pull up my birth chart to see if the stars can offer me any clarity or perspective on why everything feels so chaotic right now. It’s raw, it’s honest, and it’s me trying to make sense of it all while sharing the journey with you.

In this episode, I’m sharing my own story of betrayal and how it shaped the way I see trust, boundaries, and relationships. I talk about the red flags I ignored, the difference between betrayal and simple misunderstandings, and the emotional stages you go through when someone you care about hurts you. I also get into whether trust can ever be rebuilt and the lessons I’ve learned about self-respect and protecting my peace.

We’re back for Part 2 of my First Date Disasters story — and if you thought Part 1 was bad, buckle up. In this After Hours edition, I’m spilling the rest of the chaos from one of the worst dates I’ve ever been on. From awkward moments to the final straw that had me questioning everything, this story proves that sometimes the best thing you can get out of a bad date is a funny story to tell later.Follow along and share your own date disaster with me on Instagram @thealexis_perspective — maybe your story will make it into a future episode!

This week’s Midweek Crisis kicks off a brand-new series: First Date Disasters. And trust me, my story is one for the books. What I thought would be a simple first date quickly turned into a chaotic, drawn-out disaster — so much so that I had to split it into two parts. In Part 1, I’m breaking down the beginning of this wild ride, from the first red flags to the moments that had me wondering why I didn’t just stay home.Stay tuned for Part 2 next week… because if you think it starts bad, just wait.👉 Got your own first date disaster? DM me on Instagram @thealexis_perspective and it might make it into a future episode!

In this episode of The Alexis Perspective, I’m diving into the world of workplace romance. From my own personal stories of dating a coworker to the pros and cons of mixing business with pleasure, I’m breaking down what happens when the office becomes more than just work. I also get into the difference between dating versus just hooking up with someone you work with, and share my perspective on whether it’s worth the risk.✨ Don’t forget to follow along on Instagram @thealexis_perspective for updates and more behind-the-scenes.

It’s another late-night, unfiltered Alexis After Hours! Tonight I’m spiraling a little about getting blown off, opening up about what it’s really like being single and wanting a boyfriend, and sharing some random bits about work and life in between. It’s messy, it’s real, and it’s exactly what After Hours is all about.Follow along on Instagram: @thealexis_perspective ✨

✨ It’s time for another Ask Alexis! This week I’m weighing in on whether going 50/50 on a first date is a red flag or totally fine, sharing my thoughts on living with roommates versus living alone, and diving into some zodiac sign talk (you know I had to!). A fun mix of real talk and a little astrology sprinkled in.Follow along on Instagram: @thealexis_perspective ✨

Today’s episode is late (because life), but it’s here and it’s a hot mess. I dive into the drama at work, spiral a little too hard about my part in it, and then somehow land on talking about a new show I’ve been watching. Chaotic, unfiltered, and very much me.Follow along on Instagram @thealexis_perspective  for more updates and behind-the-scenes.

It’s one of those nights on Alexis After Hours — a little work talk, a random chiropractic update, a mysterious book from a lady at yoga (yes, I read page 1 on air), and the passing thought of starting a storytime series. No clear direction, just pure late-night rambling energy.Follow along on Instagram @thealexis_perspective for more behind-the-scenes and updates.

This week on Ask Alexis, I’m tackling a little bit of everything — from the coworker who just has to one-up you, to my ride-or-die meal choice for life, to navigating love when your friends aren’t feeling your partner. I get into my own run-ins with social anxiety, plus my best tips for making friends in a brand-new city. It’s equal parts advice, personal stories, and the usual tangents you’ve come to expect.Follow along on Instagram @thealexis_perspective to send in your own questions!

This week’s episode is a whirlwind of unpopular opinions — and plenty of side tangents I didn’t see coming. I share my hot takes on coffee tasting bad, why 7 AM is the perfect time to wake up, how everyone looks better with a little tan, and why we all desperately need a “rot day” every now and then. Of course, I wander into a few unexpected rants along the way (because when do I not?). It’s chaotic, opinionated, and very on brand.Instagram: @thealexis_perspective

This week on Alexis After Hours, we’re going everywhere and nowhere all at once. I’m talking about my chaotic week: from a messed-up paycheck to Ben having the runs (love him tho), to GoPuff snack hauls, existential spirals, and random thoughts. It’s unhinged. It’s honest. It’s me in real time, trying to make sense of life, work, and why being in your 20s feels like a never-ending fever dream.If you’re into rambling girlie chaos with a side of spiritual reflection and snack reviews — this one’s for you. 🩵Follow along on IG @thealexis_perspective

This week on Ask Alexis, we’re mixing it up with a little beauty, a little vulnerability, and a whole lot of honesty. I’m sharing my top 3 skincare faves (aka what’s keeping my face attached), walking you through my real morning routine — not the Pinterest version — and answering your burning questions about crushes, confidence, and the chaos that is your late 20s. As always, I’m giving you the unfiltered truth with a side of humor.Got something you want to ask next week? Slide into my DMs on Instagram @thealexis_perspective 💌

In this short and spicy After Hours episode, Alexis is spiraling (just a little) about the absolute madness that is having a crush in your 20s. From building imaginary relationships to refreshing IG stories like it's your job, she unpacks the high highs, the delulu lows, and why crush culture is actually so embarrassing — but also kind of addictive?Oh, and she may or may not have recorded this mid-meal and veered off on some side tangents. It’s chaotic, it’s relatable, and it’s unedited... because that’s the vibe.Follow the show on Instagram @thealexis_perspectiveNew episodes every week 💌

This week on Alexis After Hours... it’s unhinged in the most Alexis way possible. I recorded while eating dinner (because, life), talked about work updates and filing an incident report, gave you some chaotic country club tea, spilled about a few crushes, and spiraled a little about how hard your 20s can be. It’s messy, it’s honest, it’s probably all over the place—but that’s kind of the point, right?Follow along on Instagram @thealexis_perspective for more real life and ramblings.

This week on Ask Alexis, we're back—and it's a bit of a hot mess (in the best way). I answer your questions about situationships at work, how to stay confident when everyone around you seems ahead, and setting boundaries with family. Halfway through I start smoking (yes, mid-episode) and go on a few chaotic little rants… as one does. It's real, it's raw, it's unedited, and honestly? That's the vibe. Let’s get into it.Follow along on Instagram @thealexis_perspective for more behind-the-scenes chaos and episode updates.

After an unexpected week off (thanks to being sick), I’m back — barely, but back! This episode is less of a hot take and more of a catch-up. I’m filling you in on how I’ve been feeling, trying to bounce back into my routine, and what it’s been like juggling recovery and work life. It’s a little messy, a little tired, but very real. If you’ve ever felt behind and out of rhythm, this one’s for you.