The all-or-nothing impulse almost won - The Reframe

What this episode covers

Quick Take: The longer it went, the bigger the thing in my head got... and I almost used that as a reason to just not come back.What's Inside: → The spiral that happens when you miss one week and suddenly your brain has decided the whole thing is over → Why the name Breakout stopped fitting and what The Reframe is about→ What a protein Eggo waffle, a fiction book, and a drive to a doctor's appointment have to do with any of thisLinks & Mentions: → [Sort It Out — free resource] → Listener form — guests, topics, whatever's on your mind] → Connect with me [Website] [Instagram]

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Frequently Asked Questions

How long is this episode of The Reframe?

This episode is 17 minutes long.

When was this The Reframe episode published?

This episode was published on May 15, 2026.

What is this episode about?

Quick Take: The longer it went, the bigger the thing in my head got... and I almost used that as a reason to just not come back.What's Inside: → The spiral that happens when you miss one week and suddenly your brain has decided the whole thing is...

Can I download this The Reframe episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.