The Amazing Victoria Garrick Browne

Although invisible to the naked eye, your mental health battles are never to be taken lightly. They will greatly impact how you live your life, how you connect with people around you, and how you shape your future. As a student-athlete, Victoria Garrick Browne fought for better mental health as depression and anxiety plagued her life as a high-functioning perfectionist. In this episode, she joins Jeffrey Saad to look back on how she triumphed over her inner battles and now inspiring women to live their best lives. Reflecting on her experiences, she shares invaluable advice on building a lasting relationship (especially for married folks), the right way to manage your ego, and what to do when things do not really go your way.