The Ancestral Wisdom of Birth w/ Katie Duncan & Aubrey Williams | Alba Birth Center

Women have undeniable birthing instincts, as well as a deep innate desire for a certain type of birth experience. Tune in as Drea, Brit, and the ladies from Alba Birth Center (Katie Duncan, LPM and Aubrey Williams), unravel the mysteries of where these instincts come from and how women can embrace their built-in ancestral wisdom! In this episode, we discuss: What the birth experience looked like 100 years ago How society has slowly deconditioned women to trust what's in their DNA How to tap into your innate wisdom during pregnancy so you can enter birth confidently A simple, yet impactful question to ask when making decisions for yourself or your child What pregnancy and birth decisions are optional in today's society The pros and cons of technology within the birth space Aubrey's perspective after experiencing both a traditional and "ancestral" birth Encouragement for women who are looking for a redemptive birth experience after experiencing a traumatic birth in the past   This episode is part of a 4-part series with Alba Birth Center. Be sure to listen to them all! Part 1: Midwifery: Its Historical Significance and Role in Empowering Birth Options Part 2: The Ancestral Wisdom of Birth Part 3: The Cascade of Interventions: What You Need to Know Part 4: Birth Tips for Partners   Resources mentioned in this episode The Business of Being Born   Connect with Katie & Aubrey: 🔗 Motherhood Alliance profile 🔗 Website 🔗 Facebook 🔗 Instagram   About the Motherhood Alliance The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families. 🔗 Motherhood Alliance directory & website 🔗 Instagram (@motherhoodalliance) 🔗 Facebook (@motherhoodalliance) 🔗 Our Story (Episode 1)