The "And 1" Mentality: How to double your results while others settle

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "The "And 1" Mentality: How to double your results while others settle" was published on November 20, 2015 and runs 19 minutes.

November 20, 2015 ·19m · Sports Motivation Podcast

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Episode Description

In this episode, I break down the "And 1" mentality that makes dominant athletes different from 99% of athletes. This mindset gets them to take action that others are scared to.

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