The "And 1" Mentality: How to double your results while others settle

In this episode, I break down the "And 1" mentality that makes dominant athletes different from 99% of athletes. This mindset gets them to take action that others are scared to.

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Frequently Asked Questions

How long is this episode of Sports Motivation Podcast?

This episode is 19 minutes long.

When was this Sports Motivation Podcast episode published?

This episode was published on November 20, 2015.

What is this episode about?

In this episode, I break down the "And 1" mentality that makes dominant athletes different from 99% of athletes. This mindset gets them to take action that others are scared to.

Can I download this Sports Motivation Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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