The Anxiety Masterclass: Every Weird Symptom a Therapist Explains episode artwork

EPISODE · Mar 10, 2026 · 51 MIN

The Anxiety Masterclass: Every Weird Symptom a Therapist Explains

from Online Anxiety Therapy Podcast · host The Anxiety Therapist

Every weird anxiety symptom — explained by a therapist who's felt them all.Anxiety chest pain. Anxiety nausea. Dizziness, brain fog, tingling, depersonalization — your body does terrifying things when anxiety takes over. If you've ever Googled your anxiety symptoms at 2am convinced something is seriously wrong, this video is for you.As a licensed therapist with a generalized anxiety disorder and panic disorder background — who also personally overcame agoraphobia — I break down every physical and mental anxiety attack symptom you've been scared to ask about. This is your complete anxiety symptoms explained guide.Whether you deal with health anxiety, high functioning anxiety, social anxiety, or full-blown panic attacks, this masterclass covers what's actually happening in your brain and body — and the anxiety relief strategies that work.This isn't surface-level advice. This is everything I wish someone told me when I was living in fear of my own body.🕐 TIMESTAMPS 0:00 — Why anxiety lies to you 2:00 — Anxiety chest pain & heart palpitations explained 6:00 — Dizziness, brain fog & depersonalization 10:00 — Anxiety nausea & stomach issues 14:00 — Tingling, numbness & pins and needles 18:00 — The panic attack cycle (why symptoms loop) 22:00 — Health anxiety: when symptoms feed fear 26:00 — How to deal with anxiety symptoms in the moment 30:00 — Long-term anxiety relief that actually works🎓 READY TO BEAT ANXIETY FOR GOOD? Join my Anxiety Recovery Course → Anxiously Empowered Program » Powered by ThriveCartThe exact framework that's helped hundreds overcome anxiety disorder.

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The Anxiety Masterclass: Every Weird Symptom a Therapist Explains

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How long is this episode of Online Anxiety Therapy Podcast?

This episode is 51 minutes long.

When was this Online Anxiety Therapy Podcast episode published?

This episode was published on March 10, 2026.

What is this episode about?

Every weird anxiety symptom — explained by a therapist who's felt them all.Anxiety chest pain. Anxiety nausea. Dizziness, brain fog, tingling, depersonalization — your body does terrifying things when anxiety takes over. If you've ever Googled your...

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