The Apple Cart: S3, E1: How to Always be Yourself in Business

Welcome to The Apple Cart; the podcast for creative disruptors, disruptive creators and anyone who wants to do things differently in business. In this episode, your host, Gudrun Lauret, is joined by Jenny Fox to talk about how to always be yourself in business. Jenny is the creative director and brand strategist of Studio Bifrost, a creative collective based in Nottingham. She has over two decades of experience with everyone from startups to global brands, as well as her network of trusted colleagues. She also helps purpose-led organisations reach more people and increase their positive impact on the world through expertly crafted branding and marketing materials.Jenny and Gudrun talk about their experiences of business networking, both in-person and online, and how to find the right groups for you. Jenny explains how she got started in self-employment and how she’s evolved into what she does today.Gudrun and Jenny explore running a business with ADHD, chronic health issues or a busy personal life, and how to strike the right balance. They also discuss how to be more creative, and why the pursuit of perfection isn’t the way to do it. Timestamps      02:43-05:31: The Benefits of Business Networking Groups18:00 – 28:23: How Jenny Started Studio Bifrost29:53 - 40:07: Running a Business with ADHD 45:23- 50:54: How to be More CreativeUseful LinksJenny's websiteConnect with Jenny on LinkedInIn-person networking group: BNIOnline networking group: ONLEPsychiatry UK (for ADHD diagnoses)Service: Podcast content repurposing