The Art of Apologising: How to Say Sorry Without Making Things Worse

This episode explains how to apologise effectively in relationships: why timing matters, how to take ownership without defensiveness, and why acknowledging impact and offering tangible repair are essential. It highlights common apology mistakes — delaying, over-explaining, minimising feelings, or tacking on grievances — and encourages short, sincere apologies focused on healing and restoration.

Episode metadata supplied by the publisher feed · Published Sep 4, 2026

Embed this episode

Attribution link and audio player

Ready to play

The Art of Apologising: How to Say Sorry Without Making Things Worse

0:00 2:50

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

Frequently Asked Questions

How long is this episode of Doing Marriage Well?

This episode is 2 minutes long.

When was this Doing Marriage Well episode published?

This episode was published on September 4, 2026.

Can I download this Doing Marriage Well episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!