The Art of Healthy Cooking with Chef Emilie Berner | MGC Ep. 58

In this episode of the MGC podcast, I talk to Emilie Berner, MA a chef educator and integrative health coach in Los Angeles.  Emilie received her master’s degree in food studies from New York University, and her health coaching certification from Duke Integrative Medicine. She trained at The Natural Gourmet Institute for Health Supportive Culinary Arts, and is the Chef & Coordinator at New York Presbyterian Hudson Valley Hospital’s Teaching Kitchen, where she also manages the organic garden.  Currently, she teaches at the Institute of Culinary Education in Pasadena, and leads the Mental Fitness Kitchen and coaching program at Dr. Drew Ramsey’s Integrative Psychiatry clinic. In this episode, I talk to Emily about a wide range of topics related to the food, about the nutritional, emotional, cognitive, social and spiritual dimensions of eating. Rather watch this episode? Check it out here on YouTube: https://youtu.be/E1PgLWcAj2A Follow Dr. Mayer here: https://linktr.ee/emayer