The art of holding both

from Sh*t My Life Coach Says · host Lamisha Serf-Walls

In a world where nothing makes sense and everything is seemingly unraveling (even if it's meant to), it can be a lot. Today, Lamisha shares a bit about her theory on "The art of holding both' and shares her recent personal experience with this very practice. No matter where you are or what you are dealing with when you listen to this, this theory still applies. Remember, life is short no matter how long we have and this concept will give you the opportunity to live it even when things feel hard. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

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This episode is 25 minutes long.

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This episode was published on April 16, 2026.

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