the art of knowing when to rest and when to act || nervous system science & spiritual somatic practices

from Skinny Dipping · host Kela Rose

Check out all things Kela Rose https://bringsoul.life/portal/sundazedkk & here is that training im doing https://www.integrativepsychology.org/?influencer=kelaSponsored by BetterHelp get 10% off your first month at betterhelp.com/skinnydipping

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

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the art of knowing when to rest and when to act || nervous system science & spiritual somatic practices

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The Bossticks Lauryn Bosstick and Michael Bosstick / Dear Media The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they've sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.

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