The Art of Letting Go

Welcome back to Glow From The Inside Out. I am so happy you are here. Are you struggling with limiting beliefs? Letting go of past hurt? Stuck in a negative mindset that no longer serves you? If this sounds like you then you are in the right place.In this week's episode I chat about releasing past hurt, letting go of limiting beliefs, trying to control outcomes and worrying about the future. I share some tips on how to let go (even though its a work in progress for me) and some great journal points. To live a truly joyful life that you love means doing the work. I hope you enjoyed listening.Much love,Shahnaz xResources:The 6 phase mediation  by Vishen LakhianiLetting Go Mediation - Great Meditation Manifest with Mart You can find me on:shahnaztheglomentor.com - Sign up to work with me Sign up for Glo Mentor newsletterJoin the Glo Circle Broadcast channel and stay in the know@theglomentor to get a sneak peak into my [email protected] - to join the Lumi Glo Tribe Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk