The Art Of Not Trying To Force Things

"Our media rarely shows people setting limits, asking for help, or devoting their lives to the things that make them feel happy and safe." – Author Devon Price You don't need to force things for them to go your way. But knowing when to stop trying to force things is one of the most difficult skills to learn. In this episode, Whitney Lauritsen shares her personal experience of being too self-aware and self-controlling to the point of mental, emotional, and physical exhaustion. She recalls feeling this pulsation of sadness and how that eventually led her to value listening to her body and finding self-acceptance. Full of controversial opinions, heavy realizations, and inspiring perspectives, this episode will teach you the healthier ways to treat yourself and how to master the art of stopping to force things.Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram