The Art of Noticing: Finding the Good in Your Spouse

In this episode of Doing Marriage Well (Feb 16, 2026), Paul encourages spouses to intentionally look for the good in each other—those small, everyday acts that bless and support your life. He offers concrete examples of helpful behaviours and invites listeners to view their partner with fresh eyes. When you notice and name these blessings—thank your spouse, praise them to others, and thank God—you protect your marriage from taking kindness for granted and invite more loving actions into your relationship.

Episode metadata supplied by the publisher feed · Published Feb 16, 2026

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The Art of Noticing: Finding the Good in Your Spouse

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

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How long is this episode of Doing Marriage Well?

This episode is 1 minute long.

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This episode was published on February 16, 2026.

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