EPISODE · Apr 19, 2019 · 7 MIN
The Art Of Preparation... And How To Walk After A Half Marathon
from Leanne Woehlke · host Leanne Woehlke
After one too many glasses of wine I took my husband’s challenge and signed up for a half marathon. I hadn’t run more than 3 miles in the last 10 years, yet my pride, mixed with a bit of defiance, grabbed my credit card and signed up. Shoes the wrong size, a possible tornado and no preparation was not the running plan outlined in the running magazine!
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