EPISODE · Jul 24, 2023 · 15 MIN
The art’s valuable role in mental health (S1:E2)
from Create Your Best Life · host Art For Wellness CIC
Season 1: Freedom & Alignment Episode 2: The art’s valuable role in mental health Art has been recognised as being able to · help to boost confidence and make us feel more engaged and resilient. · art also alleviates anxiety, depression and stress Find out Art for Wellness can help you Make sure to follow and subscribe to my podcast on your favourite platform so you don't miss out on another episode. That's "Create Your Best Life" with me Debbie Crouch. A Creative Wellness Mentor, artist and author. Helping people who feel lost and alone discover their true selves through expression of emotions with creativity. Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch Website www.Creativewellnessjourney.co.uk Instagram www.instagram.com/art_for_wellness_creativity LinkedIn www.linkedin.com/in/debbie-crouch-49360730
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The art’s valuable role in mental health (S1:E2)
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