The Authentic Self Hypnosis

Hello lovelies. For the final episode for the season I wanted to share with you, one of my favourite hypnotherapy recordings: The Authentic Self Hypnosis. If you enjoy it, let me know if you’d like me to do some more hypnosis recordings! TIMESTAMP: The actual hypnosis starts at the 04:20 - so skip forward to this point if you want to get straight into it. This is such a great one to: Start the day or before bed at night Develop a sense of hope and excitement for what’s to come Manifest your future Re-centre yourself if you’re feeling out of alignment And of course - connect with your higher and most authentic self Enjoy! Nadia xx MY LINKS: Website: ⁠https://ohwellco.com.au/⁠ Instagram: ⁠https://www.instagram.com/nadiamaxwellnutrition/⁠ Free Stuff: ⁠https://ohwellco.com.au/free-stuff⁠ Nourish For Endometriosis online course: ⁠https://ohwellco.com.au/endometriosisdiet⁠ DISCLAIMER All podcast content exists for informational and educational purposes only and is not intended to be a substitute for professional medical or mental health advice. Hypnosis is not suitable for everyone so please make sure it’s right for you before engaging in it. These recordings should not be done while driving or partaking in other activities such as walking or ironing. They are best done while seated still or lying down.