the awareness wheel (re-relelase) - Make Your Damn Bed

What this episode covers

Today is a refresher course on the "awareness wheel" which leads us into tomorrow's episode. feeling outta whack? off kilter? need a lil grounding?check in with where your attention has been going with a lil awareness wheel: YOU are the center. Around you are categories to prioritize BALANCE within like: health, relationships, career, hobbies, goals, rest, etc.resource: https://www.als.net/ice-bucket-challenge/ WATCH THIS EPISODE + OTHER CONTENT: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Make Your Damn Bed?

This episode is 6 minutes long.

When was this Make Your Damn Bed episode published?

This episode was published on June 26, 2025.

What is this episode about?

Today is a refresher course on the "awareness wheel" which leads us into tomorrow's episode. feeling outta whack? off kilter? need a lil grounding?check in with where your attention has been going with a lil awareness wheel: YOU are the center....

Can I download this Make Your Damn Bed episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.