The AWESOME Benefits of Antioxidants

from The Pump Station (Turf's Up Radio) · host Daniel Volz

The word "antioxidant" is often thrown around and not really understood, but they are actually REALLY important. There are so many benefits to eating foods with antioxidants in them and we talk about foods that contain them and the benefits of eating them and the risks of oxidation. Listen LIVE every weekday from 9am-10am EST on Turf's Up Radio. Listen by downloading the Turf's Up Radio app from your app store or listen on turfsupradio.com Find us on IG @daniel.personaltraining and @turfsupradio Check out The Weight Room, a health, fitness, and LIFE podcast! Find it on YouTube, Apple Podcast, Spotify, and anywhere else you find podcasts.

Episode metadata supplied by the publisher feed · Published Oct 26, 2020

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The AWESOME Benefits of Antioxidants

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This episode was published on October 26, 2020.

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