The Balancing Act: From Rugby Fields to Business Ventures with Damon Murphy

from Sauna Sesh's with Shea · host Shea Smith

Send us Fan MailInternational rugby referee Damon Murphy joins us to discuss how he balances his multiple businesses with a demanding refereeing career that takes him around the world. He shares insights on scheduling, handling criticism, and controlling your breathing while speaking to millions of viewers under intense pressure.check out Bareback Biltong here...https://barebackbiltong.com.au/check out other episodes over on Youtubehttps://www.youtube.com/channel/UCJd2m0G-3fvEIhvEYDlIrNg

Episode metadata supplied by the publisher feed · Published Apr 3, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

The Balancing Act: From Rugby Fields to Business Ventures with Damon Murphy

0:00 35:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Sauna Sesh's with Shea?

This episode is 35 minutes long.

When was this Sauna Sesh's with Shea episode published?

This episode was published on April 3, 2025.

Can I download this Sauna Sesh's with Shea episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!